Group Class Schedule

Vinyasa Flow Yoga

6.30 - 7.30 pm every Wednesday, Tyan Yoga Oslo

Join us for an energy-boosting class to connect with your breath and movement on a deeper level, learn the right alignment in yoga poses and improve your body intelligence. 

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Yin Yoga

4.00 - 5.00 pm every Friday, Tyan Yoga Oslo

This class will energize your body and leave you fully relaxed. Yin yoga is a passive style of yoga meant to dig deep into the connective tissue of your joints, to find the deep release in your body and mind. Yin Yoga is known for the time spent on each posture (2-5 minutes). Yin yoga is a restorative practice that, practiced through passive postures. This class is open to all levels.

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